5 Veggies You Should Never Eat

If you take care of your health you might have heard that we should consume natural stuff and eat fruits and veggies as much as possible. But what if what you are eating is not good for your health. In this article you are going to learn about the unhealthiest veggies.

  1. Corn

This is one of the ingredients you would find in most of the diet plans. People eat them at cinemas, grill them in summers, add in salad and even you would find it in your cereals.

Corn introduces new type of protein to our bodies and it would make effect on our digestive system. Many people in United States are allergic to corn. They feed corn to cows in order to fatten them up to get good pieces for stakes and imagine if this is what happening to us then we won’t be losing any weight at all.

  1. Bell Peppers

Even in the program Flat Belly Drink Loophole, the author has explained why we should avoid them. Inflammation in our bodies could cause many dangerous diseases and the reason behind it is the consumption of refines and processed foods. Bell Peppers contain alkaloid and it would be dangerous for your health if you have osteoarthritis, arthritis or any issue related to your bones.

  1. Spinach

This is one of the vegetable which we all knew since our childhood is one of the best to consume. Even it has been eaten by a very famous cartoon character to get instant energy but it’s one of the most dangerous one to consume if you are not getting an organic one. Spinach could help your body not to grow cancer as it is loaded with vitamin A and K but what makes it dangerous is the amount of pesticide’s they use while growing it. According to a research, they have found more than 50 residues inside conventional spinach. Consuming it would lead you to have kidney issues and other health related problems.

  1. Tomatoes

Tomato is one of the most delicious vegetable which people consume as a snack. Some people even calls it a fruit but as they are nightshades it could become the reason of inflammation in your body. People with joint issues should always limit the use to as low as they can and another reason to avoid having these is because of the amount of pesticide’s found in them which is almost as much as you can find in Spinach.

  1. Cucumber

Every girl that cares about her figure even a bit would love to eat cucumbers. As it’s a great source to help your skin cells look young even you can place a slice of it on your eyes to relax them. But again the amount of pesticides you would find in a non-organic one would harm you very badly. Non organic ones would even have synthetic wax over them to keep them look fresh and healthy.

Most of the time you don’t care about a vegetable or a fruit if it’s organic or not but there are some veggies you should only consume if they are organic as the other way the amount of pesticide’s they use may cause you diabetes, joint pain and heart related issues.

Categorized as Health

By Rachel

I have been into fitness for more than a decade. I have started from light weight lifting and then I have started yoga and Pilates. As time passed by I have realized that I could help other people to have a healthy lifestyle so I have become a fitness trainer and a nutritionist. I have started this blog to share my experience in order to create a happy and healthy world.


  1. From reading your Health Trendz, it would seem the only safe veggies are those which are grown organically. mentioned are cucumbers, Tomatoes, Spinash especially, and bell peppers. These all can be washed after purchase. Spinach usually comes in baby size leaves. Are water washes sufficient to remove the pesticide sprays? There are commercially prepared washes for fruits and veggies. are they better?

    1. I have been researching in this field for years and i am quite sure you cannot wash of the pesticide sprays off Spinach. The best thing you could do is to go for organic veggies or try to go them by yourself in your back yard. Thank you

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