Cross Fit has become very popular for past few years and people have been following it to get it shape everywhere. From YouTube to Instagram you would find many people doing Cross Fit. Christmas Abbott is famous for her lean and beautiful body; she is popular for being a Cross Fit expert. The Badass Body Diet is a program created by her in which she wanted to tell the world how anyone can have lean and strong body like fashion and fitness models.
She always takes part in almost every competition around the world for Cross Fit. There was a time when she was inflicted with alcohol and drugs and that cause harm to her body. In this protocol she has used her research to enlighten people how she could be able to change her life upside down.
All about The Badass Body Diet
The creator of this program Christmas is not someone whom you could just find on the internet but does not exist in real life. As many programs you would find in the market are created by people who doesn’t even exist in real life. But when it comes to this program what makes it more than legit is that Christmas is someone who has been a part of Olympics, NASCAR and Cross Fit Expert. She has been featured in many famous newspaper and magazines such as Maxim, Glamour and The NY Times.
If you do an image search with her name you will get to know how amazing her body is and it would motivate you to do things that can help you have a body like her. Cross Fit has been one of the reasons behind it but she combined it with many different strategies to get better results. She owns a blog where she always publishes motivating posts which helps you to believe in yourself despite being failed while following a diet and a workout plan many times. Her posts always tell you how you should be strong enough to take down anything life put you through with a positive mind.
She also share reviews about the products she uses in her daily routine for Apparel, Cosmetics and Diet. On her social media accounts you can also find videos of her performing different workouts that she talks about in this program.
The Badass Body Diet teaches you how to get rid of fat from a certain spots by eating the right food with specific ingredients to burn fat easily and get a lean belly and attractive curves.
Pros and Cons for The Badass Body Diet
According to the author there are three groups of people Gainers, Maintainers, and Modifiers and each of us has to follow a different plan to get certain results most of the time the failure cause because of the plan you are following as that has been designed from another type of people.
You will learn about why it should be your first priority to believe that you can lose your excessive fat, this would relax your mind and help your body to provide better results. What type of proteins and fats are good for your curves. A workout plan to get rid of fat from certain parts of your body and how to correct the posture of your body as it also play s a vital role on your overall health. You will also find a set of recipes that can easily be made without the use of very expensive ingredients. You can make these easy to cook food to have a delicious and healthy meal for your body.
As you know nothing is perfect so there are some issues that have been reported by readers are. That the information about the food mentioned to provide amazing results could not work as the way it’s been told other users thinks that the book has not been edited properly.
Before following any specific diet plan or workout program always consult your doctor so they can suggest you if you should start that specific plan or not.
This book is huge it contains more than 350 pages and you would find very interesting stuff while reading it. The diet plan you would find in it is actually for the ladies to get beautiful curves and hard abs. People usually get tired of their diet plan because they get frustrated making and eating the food they do not like. In order to stick to it you will need to change some simple things. Such as;
- Don’t push yourself to quit everything you love to eat instead try to eat what you want in small quantities.
- Potato chips is the most snack that everyone loves to have all around the world and it could also become a reason for your belly fat, try to eat veggie ones instead.
- Be very careful while choosing your cooking oil.
- While buying meat make sure its lean.
- Replace your deserts with a cup of green tea after your meal.
By doing all this you could actually motivate yourself to follow any diet plan. You can get this eBook to get the booty you have been looking for and it would also help you create a healthy lifestyle.