To get yourself back in shape you will have to find perfect solution weather you are overweight because of your diet plan, being inactive or because of your emotions. Most people don’t know that being depressed could put an effect on their entire body and it might become the reason of you being overweight.
Matt Marshal is a fitness trainer who has recently introduced this program to the market called “The 44 Hour Diet Plan” it would help you boost your metabolism and burn fat rapidly. As mentioned in the name of the program you will require 44 hours to make it work and the best part about it is that you won’t have to give up your favorite food.
To start this plan you will have to do 44 hours fasting of course it’s going to be a very hard thing to do but by doing that the author has claimed outstanding results as this process helped his metabolism in a drastic way.
In this era it’s very hard for people to find time to consume on their fitness but if you won’t have health all the wealth in the world would be useless for you because this is something you can’t buy. Being overweight will not only make you look better but improve your overall health. The 44 Hour Diet Plan can help you achieve your goals without walking into the gym.
All about 44 Hour Diet Plan
you should always take care of your health no matter how busy you are and following a diet plan with so much restriction would always demoralize you to follow it. So the best way to get yourself in shape is to follow a plan that would allow you to eat the food you love. The 44 hours diet plan gives you an opportunity to eat the food you love for the entire week but you just have to fast for 44 hours.
So if you would start your fasting on Sunday afternoon so you can end it by Tuesday morning and after that you can eat whatever you want. This program will bring you impressive results in just 4 weeks. It has already helped thousands of people all around the world.
Fasting for 44 hours would make your metabolism work very fast and it could help you burn fat rapidly this has been proved scientifically. The results will be 3 times faster than any other method and it would bring you better results in 4 week rather than dieting for 12 weeks following other programs.
When you fast during those 44 hours your body will be revitalized and make you look lean with the growth of hormone. This process gets slower with your age while you were young this happens rapidly but with the help of this program you can get it fixed.
The boost in your metabolism will help you burn fat and get the body you are looking for. The reason behind your weight gain is your slow metabolism as the food you eat couldn’t be processed and consumed as energy will end up as fat in your body.
This protocol also helps you to improve your memory as during fasting your brain will be hyper active and that empowers your mind to learn and work better.
Many models, actors and elite class people spend great amount of money to grow hormone into their bodies. By doing that you are going to get a younger look and your energy level will be increased as well.
The 44 hour plan would help you increase the growth of hormones without spending thousands of dollars. It has been scientifically proved that your hormone growth will be increased 500% by using this program and that would help you get a younger look.
It would also help you improve you immune system because the program will help you increase your white cells. This program also helps you to get rid of enzymes that could become the reason of cancer.
The only issue you will face that it would be a bit hard for you to fast for the first time but from the second time things will get better. To get better results you should spend some time working out it could be Pilates, Yoga or Cardio. Because decreasing insulin level would also reduce your hunger so you won’t feel hungry and that could help your body to lose weight.